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Title details for The Encyclopedia of Healing Foods by Michael T. Murray - Wait list

The Encyclopedia of Healing Foods

by Michael T. Murray
Joseph Pizzorno
ebook
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From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible
As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.
Make healthy eating a lifetime habit.
Let The Encyclopedia of Healing Foods teach you how to:
  • design a safe diet
  • use foods to stimulate the body¹s natural ability to rejuvenate and heal
  • discover the role that fiber, enzymes, fatty acids, and other dietary components
  • have in helping us live healthfully
  • understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
  • prepare foods safely in order to prevent illness and maximize health benefits
  • select, store, and prepare all kinds of healthful foods
    Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
    • Expand title description text
    Publisher: Atria Books

    Kindle Book

    • Release date: May 11, 2010

    OverDrive Read

    • ISBN: 9781439103449
    • Release date: May 11, 2010

    EPUB ebook

    • ISBN: 9781439103449
    • File size: 3067 KB
    • Release date: May 11, 2010

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Nonfiction

    Languages

    English

    From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible
    As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.
    Make healthy eating a lifetime habit.
    Let The Encyclopedia of Healing Foods teach you how to:
  • design a safe diet
  • use foods to stimulate the body¹s natural ability to rejuvenate and heal
  • discover the role that fiber, enzymes, fatty acids, and other dietary components
  • have in helping us live healthfully
  • understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
  • prepare foods safely in order to prevent illness and maximize health benefits
  • select, store, and prepare all kinds of healthful foods
    Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
    • Expand title description text
    Health & Fitness Nonfiction
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